You can find my yoga business here. I provide one-on-one yoga training/mentorship and run a signature group program multiple times per year.

I have been practicing yoga for the last ten years, having found refuge in it after several traumatic experiences that shaped my life. I am forever grateful that I found the practice when I did. In 2019, I completed my yoga certification through The Yoga Center Retreat in Minneapolis. I am passionate about providing individuals with the tools to discover and reconnect with themselves. I believe we are the only ones with the keys to transmute our suffering. Having trained in dance for over 25 years, alignment and body awareness come as second nature to me. A strong foundation, anatomically, energetically, and mentally, provide the breeding grounds for growth and healing. I aim to teach a dynamic flow with a philosophical approach.